Enjoy the benefits of belonging to a welcoming community of mums to be.
Share your journey to motherhood so that you feel supported, empowered and inspired every step of the way.
Learn breathing techniques so that you remain calm and focused from pregnancy to labour and beyond.
Build strength and stability so that you can enjoy an active birth and a smooth recovery.
Stay, active and fit inside and out to support your transition to motherhood.
Enjoy deep relaxation postures every week so you have the skills you need to move out of overwhelm and into well-being.
We’ve got you covered Mama! All trimesters welcome.
Classes taught by Dani Mondahl, mother of 3, a wisdom-filled, passionate Registered Prenatal Yoga Teacher and Pregnancy Massage specialist with over 9 years experience supporting Mums-to-be.
Taught by Dani in 5 week blocks. Can’t commit to an entire term? No worries, do a drop-in session, but please check that space is available by ringing 0423 393 668.
$240 for 10 consecutive week – save $60
$125 for 5 week term – save $25
$30 Drop in
Join our tribe today.
NEXT TERMS BEGIN:
Term 2 Sunday 21 February – 21 March 4pm – 5:30pm FULL
Term 2 Thursday 25 February – 25 March 11am – 12:30pm SPACE AVAILABLE
Term 3 Sunday 11 April – 16 May 4pm – 5:30pm (excludes Anzac Day)
Term 4 Sunday 23 May – 10 June 4pm – 5:30pm
*Please choose wisely. Group and private yoga, massage, training, workshops and events are non-refundable and non-transferable.
